Oakland ESTEEM

Oakland Veteran Meet-up

 

2023 Veteran Meet-up in Oakland

Scotomaville is a video series, a workbook, and a support platform for curious explorers to have peer support in order to champion challenges. You can watch videos in advance, follow me on twitter, and pre-register for this event. If you have questions, text me @ 210-557-4779

 


Attitudes are contagious. Do you want people around you to catch yours?
Bob Moawad

 




 

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